User Guide
What to do if the 30-Night Challenge counter is not moving?
Sometimes issues may arise when using the app, but please don't worry as it is normal. There might be several factors that could contribute to these issues, such as network connectivity and device compatibility, or sometimes we just missed doing a ...
How to fill up your sleep log
The Stellar Sleep app is designed so that you only need to spend 5 - 10 minutes a day. Each day, you will be asked to record your sleep so that we can personalized our content to your sleep patterns, and also calibrate your sleep window. You'll also ...
Can I connect my sleep tracking device/ wearable with Stellar Sleep?
Yes, Stellar Sleep works with both Apple Health compatible devices and Google Health Connect compatible devices. For iPhone users, please refer to the article How do I connect with Apple Health? For Android users, please refer to the article How do I ...
How do I connect with Google Health Connect?
If you're using an iPhone, please refer to the article How do I connect with Apple Health? If you're using an Android phone and you already connect your sleep data with the Health Connect app, we can automatically sync the sleep data from your Health ...
How do I connect with Apple Health?
If you're using an Android phone, please refer to the article How do I connect with Health Connect? If you're using an iPhone and you already track your sleep data in Apple Health, we can automatically sync the sleep data from your Apple Health app ...
How do I restart my program?
You can restart your sleep program at any time. Simply go to the Profile tab and scroll to the Settings section, then click on the "Restart Sleep Program" option. This will bring you back to the beginning (i.e. Day 1 of the program). You'll be asked ...
What should I do if I encounter issues with the app?
The first thing to do is to make sure that you're on the latest version of our iOS or Android app. If not, please update the app using the links below, or by visiting the App Store or Google Play. Most of our user-reported problems are resolved this ...
How do I get started?
The instructions here are for users who have already gotten an access code, created an account, and completed the onboarding questionnaire. If you have not already done so, please refer to How do I sign up? Congratulations on taking the first step in ...
How do I set an audio clip on auto-replay? or change the timer?
Sometimes, you might want to continuously replay the same audio clip. For example, you might want to repeat the same sleep music or guided meditation in a loop until you're feeling sleepy. This is when you might find the auto-replay mode to be ...