Can I connect my sleep tracking device/ wearable with Stellar Sleep?
Yes, Stellar Sleep works with both Apple Health compatible devices and Google Health Connect compatible devices.
If you are using a third party wearable (e.g. Fitbit, Oura Ring) and would like to sync the data from your wearable to Stellar Sleep, you can connect your wearable directly from the "Connect with a Wearable" option from the Profile tab of the app. If your wearable is not yet among the available options, you will have to first connect your wearable with the Apple Health app first, and then connect Apple Health with Stellar Sleep.
If you're using a device that is not directly compatible with Apple Health or Health Connect , you may be able to download a third-party app like Sync Solver to sync your device data with Apple Health / Health Connect.
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How do I connect with Apple Health?
If you're using an Android phone, please refer to the article How do I connect with Health Connect? If you're using an iPhone and you already track your sleep data in Apple Health, we can automatically sync the sleep data from your Apple Health app ...
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Who developed Stellar Sleep?
The Stellar Sleep program was developed by certified CBT-I experts and in collaboration with sleep specialists with years of clinical experience and who have seen thousands of insomnia patients. Stellar Sleep started as a venture at Harvard ...
Is Stellar Sleep effective?
Stellar Sleep is proven to be highly effective. We have helped over 10,000 users fall asleep faster, spend more time asleep, and wake up less during the night, and many of them were able to see results in as little as 2 weeks. Over 80% of patients ...