Who developed Stellar Sleep?
The Stellar Sleep program was developed by certified CBT-I experts and sleep specialists with years of clinical experience and who have seen hundreds of insomnia patients each year.
Stellar Sleep was incubated at Harvard and launched in 2022 as Slumber One. Since then, we've partnered with sleep clinics in both the US and Canada. We're currently undergoing clinical validation with leading sleep researchers at Harvard Medical School and Brigham and Women’s hospital. You can learn more about our mission here
Is Stellar Sleep HSA/FSA Eligible?
We are excited to announce that Stellar Sleep, the award-winning mobile app for insomnia, developed in collaboration with top sleep psychologists, therapists, and researchers from Harvard, is now eligible for payment through Health Savings Accounts ...
Is Stellar Sleep effective?
Stellar Sleep is proven to be highly effective. We have helped over 10,000 users fall asleep faster, spend more time asleep, and wake up less during the night, and many of them were able to see results in as little as 2 weeks. Over 80% of patients ...
What is Stellar Sleep?
Stellar Sleep is a mobile app available on both iOS and Android that employs a scientifically-supported method, cognitive behavioral therapy for insomnia (CBT-I), to improve sleep permanently. CBT-I is the #1 physician-recommended treatment for ...
Is Stellar Sleep available in my country?
The Stellar Sleep app is available in all countries except for China. You may still access Stellar Sleep in China using a VPN. You'll need an iPhone or an Android phone in order to download the Stellar Sleep app.
Is Stellar Sleep safe for everyone?
Stellar Sleep uses sleep restriction and consolidation, which may cause daytime sleepiness until sleep has been regulated. In general, Stellar Sleep is safe for most adults, but is not recommended if you have the following conditions or disorder: ...