Is Stellar Sleep available in my country?
The Stellar Sleep app is available in all countries except for China. You may still access Stellar Sleep in China using a VPN. You'll need an iPhone or an Android phone in order to download the Stellar Sleep app.
What is Stellar Sleep?
Stellar Sleep is a mobile app available on both iOS and Android that employs a scientifically-supported method, cognitive behavioral therapy for insomnia (CBT-I), to improve sleep permanently. CBT-I is the #1 physician-recommended treatment for ...
Who developed Stellar Sleep?
The Stellar Sleep program was developed by certified CBT-I experts and sleep specialists with years of clinical experience and who have seen hundreds of insomnia patients each year. Stellar Sleep was incubated at Harvard and launched in 2022 as ...
Is Stellar Sleep effective?
Stellar Sleep is proven to be highly effective. We have helped over 10,000 users fall asleep faster, spend more time asleep, and wake up less during the night, and many of them were able to see results in as little as 2 weeks. Over 80% of patients ...
Is Stellar Sleep safe for everyone?
Stellar Sleep uses sleep restriction and consolidation, which may cause daytime sleepiness until sleep has been regulated. In general, Stellar Sleep is safe for most adults, but is not recommended if you have the following conditions or disorder: ...
Is Stellar Sleep HSA/FSA Eligible?
We are excited to announce that Stellar Sleep, the award-winning mobile app for insomnia, developed in collaboration with top sleep psychologists, therapists, and researchers from Harvard, is now eligible for payment through Health Savings Accounts ...